Month: May 2019

Alcohol and Headaches

Can Alcohol Consumption Trigger the Onset of a Headache? Current studies present conflicting results on whether alcohol alone is a trigger for a headache but for a portion of the population it can have devastating results.  According to a research article published in the US National Library of Medicine National Institutes of Health: “Alcoholic drinks …

Alcohol and Headaches Read More »

Identifying Triggers

Common Triggers for Recovering Addicts One of the most difficult things for people in sobriety is the potential for relapse.  Relapse is a very real and common event for those recovering from drugs and alcohol.  Generally, a trigger is at the root of the relapse.  Triggers may be different for everyone.  Some of the most …

Identifying Triggers Read More »

The First 30 Days

Early Obstacles in Sobriety Recovery from alcohol addiction or dependence is not overnight.  It is a lifelong process that begins with the commitment to a lifestyle change.  For many people the early stages of sobriety present some of the biggest challenges.  We are all creatures of comfort, so changing the way we think and behave …

The First 30 Days Read More »