The Connection Between Mental Health and Job Loss

How Unemployment Can Affect a Person’s Mental and Emotional Well-Being

 

The effect that job loss can have on a person’s mental health has been documented for decades. The COVID-19 pandemic has renewed the conversation about the impact financial uncertainty can have on a person’s mental and emotional well-being. 

Unemployment and Suicide

Unemployment is a direct threat to an individual’s mental health. A USA Today article suggests that the Great Recession could be linked to at least 10,000 suicides in America and across Europe. The “substantial increase” is likely connected to the economic circumstances, according to researchers.

Job loss can cause:

  • Stress
  • Anxiety
  • Depression
  • Thoughts of suicide
  • Long-term mental distress

Methods for Coping

Dealing with a job loss can be difficult but there are methods for coping. For individuals struggling with long-term mental health disorders, it is strongly recommended that they seek treatment. Treatment may include counseling, medication, and developing effective coping strategies.

Seeking Treatment

It is important to seek treatment early for mental health disorders. In the event that you are facing criminal charges, you may be able to enroll in a diversion program. Mental health diversion was designed to help individuals suffering from a mental health disorder. As a condition of diversion, the offender must be willing to enroll in and successfully complete treatment.

Only individuals with a diagnosable mental illness are eligible and certain crimes may preclude the offender from being able to participate. It is imperative to discuss your options with an attorney prior to your court hearing. 

There are more options than ever for treatment. If you committed a crime that was caused by an underlying mental health disorder, you may be able to complete a diversion program. Treatment can help you cope and stay out of the criminal justice system.