Latest Articles

Sober Super Bowl

4 Ways to Celebrate the Big Game Without Drinking   Super Bowl LVI is scheduled for Sunday February 13, 2022 in Los Angeles. SoFi Stadium is set to host the two NFL teams that win their way through multiple championship games. If you are watching from home or somewhere other than the multi-billion dollar stadium …

Sober Super Bowl Read More »

5 Surefire Ways to Improve Your Mental Health During the Holidays

Why Prioritizing Your Mental Well-Being Is Critical for Joyful Celebrations   Studies show that the holidays can be emotionally draining for a large number of people. Depression rates soar and there are notable increases in the number of individuals that report feelings of anxiety and stress.  With Christmas less than a week away, it is …

5 Surefire Ways to Improve Your Mental Health During the Holidays Read More »

Mental Health and the Criminal Justice System

NAMI Recommendations for Criminal Justice Reform   The National Alliance on Mental Illness (NAMI) estimates that 44% of jail inmates and 37% of prison inmates have a mental health condition, yet few receive adequate treatment. NAMI strongly recommends reforming the mental health system as a first step towards criminal justice reform. As noted in their …

Mental Health and the Criminal Justice System Read More »