Tips for Avoiding Stress and Substance Use During Festive Get-Togethers and Other Holiday Events With Thanksgiving in the rearview mirror, all eyes are focused on the December holidays. No matter what you celebrate, the holiday season can bring stress and anxiety to even the most level-headed person. Whether you are overspending an already strapped budget […]
Staying Calm During the Holidays Read More »
Understanding Alcohol’s Impact on Internal Organs According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), heavy alcohol consumption can negatively impact nearly every part of your body. Eventually, prolonged, heavy alcohol use can cause liver failure or death. It is important to seek help immediately if you have an unhealthy relationship with
How Alcohol Affects Each Part of the Body Read More »
How Even Small Amounts of Alcohol Can Shorten Your Expected Life Span A study discussed in CNN Health notes that consuming just seven drinks per week can lower your life expectancy. According to the article, drinking “more than 100 grams of alcohol per week” can increase your risk of death from all causes. The
Does Alcohol Affect Life Expectancy? Read More »
Why Not Drinking May Top the List in the New Year New Year’s Eve is here and many people have already begun to think about resolutions for 2021. According to YouGov, the top New Year’s Resolutions of 2019 were: Exercise more Save money Eat more healthily Lose weight Reduce stress Get more sleep Stick
2021 New Year’s Resolutions Read More »
During These Tumultuous Times – Find Ways to Focus On Your Health Now more than ever, we need to be focusing on both our mental and physical health. Flu season is upon us and a dramatic rise in COVID-19 cases has many worried that this could be a difficult winter. Finding time for yourself
A Focus On Mental and Physical Well-Being Read More »
How Limiting Alcohol Intake Can Affect Your Blood Pressure According to the American Heart Association (AHA), excessive alcohol consumption can increase your blood pressure. Doctors may recommend decreasing the amount of alcohol you drink if you have high blood pressure or hypertension. Decreasing the amount of alcohol, you drink can help to prevent high blood
Alcohol and High Blood Pressure Read More »
The Toll Alcohol Can Have on Your Finances Alcohol addiction can have devastating consequences on nearly every aspect of your life including your health, your relationships and your finances. Many people fail to see how much that alcohol dependence affects your overall financial well-being. Purchasing alcohol. Alcohol in and of itself is expensive. Excessive drinking
Alcohol Dependence and Financial Troubles Read More »
601 S. Harbor Blvd.
Anaheim, CA 92805
136 Race Street
San Jose, CA 95126
