Why Prioritizing Your Mental Well-Being Is Critical for Joyful Celebrations Studies show that the holidays can be emotionally draining for a large number of people. Depression rates soar and there are notable increases in the number of individuals that report feelings of anxiety and stress. With Christmas less than a week away, it is […]
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Tips for Avoiding Stress and Substance Use During Festive Get-Togethers and Other Holiday Events With Thanksgiving in the rearview mirror, all eyes are focused on the December holidays. No matter what you celebrate, the holiday season can bring stress and anxiety to even the most level-headed person. Whether you are overspending an already strapped budget
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2020 Has Been Plagued with Anxiety Over the Pandemic, So How Can You Cope During the Holidays? The holidays are stressful enough without a global pandemic adding to everyone’s anxiety. Now, instead of worrying about how you are going to get to the inlaws on Christmas Eve, Aunt Jolie’s on Christmas Day, and still
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Impaired Driving Claims Nearly 300 Lives Each Holiday Season The National Highway Traffic Safety Administration (NHTSA) estimates that nearly 300 people are killed each year in drunk-driving related fatalities during the holiday season. These accidents are completely preventable if people simply choose to drive sober. NHTSA regularly partners with local law enforcement agencies to
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Why We Tend to Drink More During the Holiday Season A recent article in Healthline addresses a major concern “How Easy Is It to Binge Drink During the Holidays?” According to the reporting, many holiday celebrations are associated with alcohol or have alcohol readily available. The social acceptability of drinking at holiday parties makes
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Alcohol Consumption Increases During the Holidays Studies show that alcohol consumption can increase considerably during the holidays. With Thanksgiving fast approaching during a year unlike any other, it is important to take a minute and find ways to remain true to your sobriety or to seek treatment if you have an unhealthy relationship with
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