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Sober Super Bowl

4 Ways to Celebrate the Big Game Without Drinking   Super Bowl LVI is scheduled for Sunday February 13, 2022 in Los Angeles. SoFi Stadium is set to host the two NFL teams that win their way through multiple championship games. If you are watching from home or somewhere other than the multi-billion dollar stadium […]

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5 Surefire Ways to Improve Your Mental Health During the Holidays

Why Prioritizing Your Mental Well-Being Is Critical for Joyful Celebrations   Studies show that the holidays can be emotionally draining for a large number of people. Depression rates soar and there are notable increases in the number of individuals that report feelings of anxiety and stress.  With Christmas less than a week away, it is

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Holiday Challenges for those Recovering from Alcohol Addiction

Setting Realistic Goals for Your Sobriety This Holiday Season With Christmas only weeks away, many families are gearing up for festivities.  The holidays can be a joyous time, but it can also be very stressful.  Over the last few weeks of the year, there is an influx of visitors, get-togethers and temptation for those recovering

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