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Understanding Alcohol’s Impact on Internal Organs According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), heavy alcohol consumption can negatively impact nearly every part of your body. Eventually, prolonged, heavy alcohol use can cause liver failure or death. It is important to seek help immediately if you have an unhealthy relationship with […]
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Studies Show That Most States Exceed the Per Capita Alcohol Consumption Goal Heavy alcohol consumption has been linked to a number of health problems and costs state, local, and the federal government millions of dollars each year. Worldpopulationreview.com recently ranked alcohol consumption by state for 2020. According to their findings the states with the
Which States Consume the Most Alcohol? Read More »
How Even Small Amounts of Alcohol Can Shorten Your Expected Life Span A study discussed in CNN Health notes that consuming just seven drinks per week can lower your life expectancy. According to the article, drinking “more than 100 grams of alcohol per week” can increase your risk of death from all causes. The
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The Adverse Health Effects of Daily Consumption of Alcohol Nobody denies that alcohol can take a devastating toll on your health, but many feel that light to moderate amounts of drinking has little to no effect on your body. Unfortunately, as discussed in a recent Cleveland Clinic health essentials article, alcohol can harm you
What Happens When You Drink Every Day? Read More »
Why Not Drinking May Top the List in the New Year New Year’s Eve is here and many people have already begun to think about resolutions for 2021. According to YouGov, the top New Year’s Resolutions of 2019 were: Exercise more Save money Eat more healthily Lose weight Reduce stress Get more sleep Stick
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2020 Has Been Plagued with Anxiety Over the Pandemic, So How Can You Cope During the Holidays? The holidays are stressful enough without a global pandemic adding to everyone’s anxiety. Now, instead of worrying about how you are going to get to the inlaws on Christmas Eve, Aunt Jolie’s on Christmas Day, and still
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Increase in Alcohol Use Linked to Isolation and Loneliness According to Report A KOMO News story out of Seattle links a surge in alcohol use during the coronavirus pandemic to increased isolation and loneliness. Speaking with the news outlet, a Kaiser Psychiatrist sees a disproportionate impact on specific demographics. According to Dr. Megan Gary,
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Described as Periods of “Dynamic Brain Change,” Alcohol May Have a Greater Impact During Particular Ages According to an editorial published in the BMJ entitled “Lifetime perspective on alcohol and brain health” (BMJ 2020;371:m4691), the brain may be more sensitive to the negative effects of alcohol during certain ages. The article notes that during periods
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Alcohol Consumption Increases During the Holidays Studies show that alcohol consumption can increase considerably during the holidays. With Thanksgiving fast approaching during a year unlike any other, it is important to take a minute and find ways to remain true to your sobriety or to seek treatment if you have an unhealthy relationship with
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During These Tumultuous Times – Find Ways to Focus On Your Health Now more than ever, we need to be focusing on both our mental and physical health. Flu season is upon us and a dramatic rise in COVID-19 cases has many worried that this could be a difficult winter. Finding time for yourself
A Focus On Mental and Physical Well-Being Read More »